Blog | technotherapy

Guided deep breathing & intentional relaxation

Two key powerful behavioral tools to combat depression, anxiety, or any emotional difficulty, are deep breathing and intentional...

Check out COVIDtesting.app to locate testing locations

Our friends at Open Health Network have hacked together a maps app that show all US testing sites for the Corona Virus. Here it is:...

How could the US pay for universal healthcare? How could we not?

Well-known DC insight meditation teacher Hugh Byrne invited thoughtful responses in an FB post to CNN's Chris Cillizza calling Senator...

Best Practices for Creating a Healthy Digital Lifestyle in Recovery Community

This year, we brought together a group of thoughtful digital recovery and university campus leaders for a session at the Association for...

Could Ignoring Alcohol Use Disorder Negatively Affect Development Outcomes?

In America, the opioid epidemic is galvanizing leaders across industries to challenge the standard of care given to people suffering from...

Value Based Care for Digital Therapeutics

The opportunity to feel better, more connected, and with less propensity to fall into risky behavior, is at the touch of your fingertips....

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